How to expand the number of members at home: the most effective way

If you are not sure whether you always need to enlarge your penis, or if you are not ready to not do the most comfortable exercise for a long time, you can pay attention to the short-term results.

The members continue to grow until they are about 20 years old. Moreover, although the growth has stopped over time, modern reality makes it possible to correct this organ. Enlarging the penis at home is a very realistic task.

Men who are dissatisfied with the size of their dignity or who have not achieved the expected results in the process of using home technology can resort to other penis enlargement methods. This includes surgical transplantation of the muscle tissue of the penis. The process is quite complicated and expensive.

There are many special methods and techniques for magnification purposes. One can only choose the most convenient and most suitable person for a particular situation. For example, you can read some topic video tutorials on the Internet to increase your dignity without leaving home. Or use widely advertised pills, gels, ointments, injections, etc.

In addition, most of the following penis enlargement methods will not only help adjust the size of the penis, but also help maintain and enhance erectile function in the future.

Which exercises help to enlarge the head?

After warming up, they began to exercise special techniques similar to "milking" male reproductive organs. It is important to monitor the degree of erection, which should be at the level of 50-70%. At low rates, the effectiveness of the technology will be close to zero, while at high rates, only the volume will increase. Due to the decrease in testosterone levels in the body, it is not recommended to start exercising immediately after ejaculation.

• Has reached the required level of erection, lubricate the skin of the penis with a naturally occurring intimate gel or cream to avoid injury;
• The penis is wrapped around the index finger and thumb on the bottom ring;
• The ring obtained from the finger is compressed and brought to the head within 4-6 seconds;
• At this time, the penis is stretched. In the stretched state, it will be perpendicular to the pubic bone (if you are exercising while standing, it will be parallel to the floor);
• For example, when the fingers of the right hand are held on the head, the base of the penis is intercepted by the fingers of the free hand and the operation is repeated (to obtain a complete cycle).Alternating hand movements should be symmetrical, and equal pressure should be applied to the torso of the penis, which will rule out the possibility of bending and asymmetry. If the erection level starts to increase sharply during exercise, it is recommended to rest for a while until the arousal drops to the desired value.
• In the first month, perform 100 cycles of each exercise, with a light circumference of the fingers, and organize a rest every other day;
• In the next three months, each exercise is carried out for up to 200 cycles, the circumference of the fingers is average, and a rest is organized every three days;
• After four months, each exercise starts from 200 cycles to make the circumference of the fingers firm enough (no pain), and rest every three or four days.

Nowadays, the pharmaceutical market offers a large number of topical drugs that increase the size of the penis and increase the effectiveness of the drug. Penis enlargement ointment is only temporary, but the effect is very good, so it is very popular.

The cream designed to enlarge the penis allows you to perform this procedure yourself without causing harm to your body. All products are made of organic ingredients, thereby minimizing contraindications for men.

According to the mode of action, drugs are divided into 3 groups:

• Long-term-need to use the course, after that the penis will always maintain the size obtained;
• Short-term-the action lasts several hours, which helps to enlarge the penis during intimate time;
• Auxiliary-their use can enhance the effect of other drugs designed to change the length and thickness of the reproductive organs.

Theme products

It is easiest to temporarily increase the penis by stimulating blood flow locally. Various means will help to enhance the effect: soda, ointment, honey.

Heparin Ointment

Heparin ointment is a popular and affordable method to improve erections and enlarge penis. It can be sold without a prescription and can be purchased at any pharmacy.

1. Promote blood thinning.
2. Prevent blood clots.
3. Activate local blood flow.

The heparin ointment for penis enlargement is used for a course of treatment: twice a day, wipe the penis skin for a week. Then you should rest for 10-14 days and repeat the process if necessary. If a rash, itching, or burning sensation occurs, stop the process.

Soda water

Baking soda is irritating. When applied to the skin of the penis, it stimulates blood flow to the tissues, causing redness and slight swelling.

To increase the size of the penis, soda water can be used as an active ingredient in homemade ointments (mixed with aloe vera, honey, olive oil), or as a bath or dressing form. Read more about how to use soda to increase your penis.

Honey is a natural preservative with antioxidant, anti-inflammatory and antibacterial properties. When applied to the skin, it can soften, condition the complexion, improve blood circulation, accelerate regeneration and saturate it with vitamins. Because of these properties, honey can also be used to massage the penis to increase its size. This is the safest method. The only contraindication is personal intolerance to beekeeping products.

In order to improve efficiency, honey can be mixed with baking soda, aloe vera juice, propolis, and "Zvezdochka" balsam. The amount of the final remedy does not exceed the match head. Massage gently, rub the mixture into the dry skin of the penis for 2-3 minutes, and then wash it off. During the massage, you can gently stretch, twist, and push movements-so that the active ingredients can be absorbed faster.

Penis enlargement with folk remedies involves more than just herbs. At home, you can find some items that can also be used to increase the size of dignity. The most popular are soft drinks and petroleum jelly.

Vaseline. With this substance, it can be injected under the skin, distributed in a limited space, and the appearance of the penis is more beautiful. To perform this procedure, the organ must be fixed to the base, the petroleum jelly is absorbed into the syringe, and then it is gently inserted under the skin and distributed along the entire length.

This method requires great care and is best done by someone with a medical background

If the weight is not properly distributed, serious injury may result. Doctors do not approve of this penis enlargement because:

1. The risk of foreign bodies entering the skin, which may lead to tumor formation
2. Without proper disinfection levels, viruses or infections can enter the bloodstream
3. If you use too much, Vaseline can cause severe allergies

This method should not be used often, because sooner or later it will cause an inflammatory process and require expensive treatment.

Penis enlargement and folk remedies

Of course, there are many ways to increase the penis at home. It is more useful to choose a method that works on the human body without causing side effects and does not damage the organs and systems. Therefore, men who want to improve their dignity choose the folk way. Men have long used traditional medicine recipes to restore their previous strength and adjust the size of their penis.

For penis enlargement, the following herbs and foods are considered the most effective:

1. Thyme. Improve the overall condition of the body and the genitourinary system respectively. To prepare the medicine, the leaves and stems of the inflorescence are used, but the roots are not suitable for this purpose. The basic formula recommends pouring 100 grams of thyme into a glass of boiling water. I use the cooled, expressed current liquid in half a cup twice a day.
2. Wormwood. The composition of the plant inhibits the development of inflammation and has a stimulating effect on the function of the circulatory system, which helps increase the penis. To prepare the broth, take 5 grams of wormwood and pour 1 liter of cold water. The beverage boiled for 10 minutes is cooled every day, decanted and poured into a glass. This treatment can tighten the blood vessels, stretch the penis and fill it with blood.
3. Garlic. It is considered to be a recognized aphrodisiac product that can increase male libido. In addition, with its help, you can effectively enlarge your penis at home. This product is best used in the form of a dose-chopped garlic (10 cloves) pour 0. 5 liters of alcohol and mix well. Inject the mixture for 10 days and take 20 drops a day for one month.
4. Aloe vera juice. A powerful biological process stimulant with beneficial effects on the human system. A agent is not too difficult to enlarge male penis. Pour 0. 5 liters of premium vodka into a suitable container, then add a few tablespoons of honey and chopped aloe vera leaves (500 grams). The cture was sent to a cool place for 7 weeks. Use the finished product one hour before three meals a day.

Ginseng

This plant is widely used in traditional medicine (in China and other Eastern countries). To increase libido, ginseng root is often consumed. It directly lists all the bioactive drugs required for high-quality activation of sexual desire.

The most common way to use ginseng is to make alcohol products from its roots. Even in ancient times, rulers used this natural remedy to ensure the possibility of pleasing their ladies for a long time.

The tincture was prepared considering the use of 60-70 g dried roots. Fill it with 250-350ml. Vodka or 40% alcohol. Then cap the bottle tightly and place it in a cool place for 4 weeks. At the end of this period, the agent needs to be fully shaken and then ready to use. You need to use 15-20 drops a day for several months.

The main function of strong sexual behavior shown by plants:

• Normalization of awakening;
• Increased effectiveness;
• Intensifies pleasure during intimacy;
• Libido generally increases.

Due to all the above characteristics, ginseng is the best herbal medicine for enhancing male performance.

You can buy dried roots or ready-made medicines in pharmacies, which allows you to easily achieve the desired effect at an affordable cost.

Mounted objects

One of the oldest penis enlargement procedures using simple methods is the use of weights and weights. There is indeed an effect of increasing the penis through this operation. The process includes several stages:

• Heat up the penis through massage movements;
• The position of the plaster in front of the head;
• Hang the load on the string.

The initial attempt to maintain the load should be about 1-3 minutes. As time gradually increased, the weight of the weight also gradually increased.

Medicinal plants

Frequent use of them can solve the problem of decreased efficacy without causing addiction and side effects. The most useful is the preparation of infusions and decoctions.

1. Make herbal tea. For this, take 30 grams of verbena and 50 grams of nettle. Pour 3 tablespoons of the mixture into a thermos, then pour three cups of boiling water. Stick to the overnight remedy. Nervous in the morning, drink 3 times a day 60 minutes before meals.
2. Daffodil flask. Pour a tablespoon of water into a cup, close the lid and keep it for about two hours. Drink small amounts of broth throughout the day and then eat almonds.
3. Give herbal infusions. Take 100 grams of nettle seeds, rape seeds and calf root. Add 70 grams of marshmallow root, plantain leaves, oocysts, hazelnuts and straw. Grind the mixture and stir. Take three tablespoons of this set and pour three cups of boiling water. Let it brew for an hour, then filter and drink three glasses a day.
4. Lilac infusion. Grind the dried plants with one tablespoon, pour 200ml of warm milk, close the lid, and leave for about 2 hours. Then filter, add honey and cinnamon. Drink twice a day, the broth will increase the quantity and quality of sperm and enhance potency.
5. Use periwinkle tincture. This herb is very beneficial to men’s health. It can strengthen the cavernous body of the penis and prolong intercourse. You will need stems and leaves. Take them and pour vodka in a ratio of 1: 5. Keep under the lid in the sun (to activate the medicinal properties of the plant), shaking the mixture from time to time for 10 days. Strain the tincture and absorb the teaspoon. three times a day. Continue to drink until your sexual performance steadily improves.
6. This is the formula of tin, a special aphrodisiac made from lemongrass. Pour 50 grams of this ingredient into a glass of vodka and place it in a dark bowl for two weeks. Three and a half teaspoons a day. Within a week, the effect will become stronger, more pronounced, and longer lasting. Take it for 15 consecutive days every 6 months.
7. Galangal root tincture. Take 50 grams of this raw material, pour 0. 5 liters of vodka, and place it in the dark for 2 weeks. Filter and take one teaspoon twice a day.
8. Ginkgo. This exotic plant can only be found commercially. It contains many useful elements that can perfectly oxygenate the blood, increase the flow to the penis and improve erection.
9. with willow tea. Stimulate the function of the endocrine system and increase the production of testosterone. It has a calming effect and helps relieve stress.
10. The tin agent of horny goat weed arrow improves erectile function, increases libido and produces irritation. Continuous use will thicken the seeds and increase sperm motility, thereby increasing the chance of successful conception.

What do you need to know about male member massage?

According to the comments of the men interviewed, targeted penis massage can achieve positive results after 3 months of regular training. An effective high-quality massage for penis enlargement at home includes three stages:

1. In preparation. Wash hands and genitals thoroughly. The environment should be calm and conducive to surgery. Next, you need to wet a napkin made of natural fibers with warm water, and then wrap your penis in it for a few minutes. This process activates the blood flow to the organ.
2. Massage penis enlargement. Apply a few drops of massage oil (neutral) to the palms and roots of the penis. Further actions can be performed according to one of two options: The standard technique of increasing the length of the penis is similar to ordinary masturbation. The "ring" of the thumb and index finger grips the penis tightly. The movement takes place on the "gentle" members. Within 3 minutes, you need to massage the penis from the bottom to the head. Usually, this operation stimulates an erection. This process should not be done through ejaculation; it should be "reduced" as soon as the "ascender" is formed. Promote movementIncrease the diameter of the penis: The fingers of the left hand tightly cover the penis over the entire length of the penis. With the slight twisting movement of the right limb, it is necessary to descend higher and higher along the trunk of the organ.
3. The final stage. You should wash off the oil on your penis and wear underwear that does not hinder your exercise. Do not perform low temperature treatment on the massaged area. For this reason, you should perform this procedure before going to bed so that you can fall asleep immediately after the massage and not be exposed to cold air.

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The secret of effective penis lengthening and thickening has been passed down from generation to generation. Therefore, Yaqing is still actively used. During the exercise, the penis tissue will suffer minor injuries.

Honey and Propolis

For a long time, beekeeping products have been considered to be effective in enhancing erectile function, and have been used as folk medicine to increase their effectiveness.

In the past, men used to eat honey and walnuts.

How to use bee products to improve efficacy through folk remedies:

1. Grinding products.
2. Pour vodka in a ratio of 1: 2.
3. Make the quality even.
4. Inject the mixture for 2 weeks, shaking the container occasionally.
5. Strain.

Put 3-4 drops of 35 drops into warm milk (200 ml) every day, and drink it 20 minutes before eating.

It is easy to make them at home:

1. Put the wax cake in the container and add vodka (ratio 1: 1).
2. Boil in the first bath until the composition acquires a dark brown hue and thickens.
3. Add any fat (pork, badge) instead of removing it from the steam bath. The ratio is 1: 1.
4. Stir the composition thoroughly and form a candle. Keep them in the refrigerator for one day.

In order to improve the effectiveness of some traditional therapists, it is recommended to add other ingredients-aloe vera juice to men's candles. Crush and squeeze the leaves of plants older than three years. In addition, after cutting them, it is necessary to hold them in the refrigerator for 5-6 hours. Experts say that in this way, nutrients gain the greatest strength. At least 2 tablespoons are added to the composition. l. Aloe juice. An improvement and recovery of effectiveness will occur after a week.

Men who have allergic reactions to bee products are prohibited from using this method. It is recommended for men between 40 and 60 years old to use this method. The male members will recover soon.

Use the pump

The working principle of this device is to act on low-voltage components. For this, the organ is placed in a special device called a pump. Because of the movement of the device, people think of the role of a piston, blood rushes to the penis strongly and leaves the penis weakly. In men, the penis pump is a very popular device, not only to increase its length, but also to increase its thickness.

Is there a problem?

There are no accepted guidelines for penis size. From a pathological point of view, medicine is considering an option-when the length of the penis is less than 8-10 cm when the penis is erect. This is called a micropenis and needs help.

The problem is often far-fetched, because if the organ exceeds 10 cm in an erect state, this is the norm

For Caucasians, the normal size of the penis is:

• Length 12-16 cm;
• The thickness is 2-4 cm (diameter).

In other words, if your dignity is embedded in these frames, then the problem is far-fetched. The desire to increase it belongs to the field of psychology, because in most cases there are no medical indicators for this.

The male penis is a sensitive organ. It has been proven that it can stretch, shrink and even break. The cavernous bodies are very elastic tissues. The more blood they can absorb, the larger the penis will be.

There are many ways to enlarge the penis. Some are more effective, some are less. You also need to remember that many techniques will have a temporary effect, but there are also some techniques that can cause the penis to grow very long, until old age or even death.

Plastic surgery will not only increase the length of the penis, but also increase its thickness

Method	Description
Ye Qing	Milking. This technique has been around for a long time and includes many exercises. It takes time to get results.
Massage	Complex exercises are not as good as Ye Qing. Massage aims to improve the blood supply to the penis.
Plastic Surgery	Some surgical techniques can not only increase the length of the penis, but also increase its thickness. The result will be displayed immediately after the operation. Surgery is a traumatic way.
Hanging cargo	The essence of this method is that under the influence of external weight, the penis tissue begins to stretch. It may be painful.
condom	Deception. In this case, the penis is not physically enlarged. The attachment only artificially increases its length and thickness.
Vacuum pump	A device that uses vacuum to achieve temporary effects.
Expander	A complex structure that gradually extends the length of the penis.
Medicines	Improve blood flow, the penis enlarges due to blood congestion. This is a very short-term impact. This medicine has many contraindications.
Gel, spray, ointment	Because of the high-quality blood supply, like systemic drugs, the effect of topical agents is not to increase the size of the penis but to improve erection.

Almost all of these methods can be used at home. All these methods will help increase the length or thickness of the penis without the need for plastic surgery, except for plastic surgery.

Contrary to popular belief, it is possible to achieve a literal and visible result at home. Of course, this will take a lot of time. It is impossible to disappear quickly anywhere after sex.

Penis lengthening is a process that almost everyone can master independently. For this purpose, almost any available modern therapy is suitable, including various ointments, injections, and other pharmaceutical or non-pharmaceutical preparations. If you don't trust traditional treatments, you can choose other alternative methods, such as weight lifting, cooling, soda water treatment, etc.